I knew there was a possibility this could happen, but I wasn't expecting it to happen quite so early into my trial retirement period. Today is Thursday 23rd April and I'm thoroughly enjoying myself, or am I?
Let me give you some context (but first, make yourself a cuppa as this is quite a long entry, although it also has extra pictures in, too. You're welcome).
1. The context (some of which was in blog entry No. 4)
For several years, anxiety played a not-insignificant part in my working life (usually for good, but sometimes for bad), which occasionally cast a shadow over my personal life, too. Nothing dramatic, but enough for my wife to comment from time-to-time that I was clearly withdrawn in my own thoughts plus my posture was of someone closed-off. Sometimes I'd just not sleep well and I looked/felt very fatigued in the morning.
I first recall feeling like it in mid-2019, and it has come and gone ever since. It was probably why I liked 'adrenaline' projects - where there's a burning platform - as they gave me the thrill of achievement with anxiety actually helping me continually drive forwards. As examples:
* The Co-op Bank years ago, when the FCA were asking for weekly updates on a problem that I was subsequently asked to lead a team to fix. Happy days, Lee McNabb and Krystian Williams.
* A race to the finish line on GDPR by a company that had initially under-resourced the work. Happyish days, Nick Passman?
* The recent finance system replacement project that had already spent 82% of its budget without reaching an agreed design, let alone to build/test/train/implement anything. I was brought onboard to rescue it, and loved it (even happier days and far too many people to mention).
Now, given my last contracted working day was Thursday 2nd April, one might expect such anxiety to fade away pretty quickly, right? Wrong.
On Sunday 12th April, I felt that 'Sunday evening' anxiety again. I think it was because I knew I had two hour-long calls with 'work' booked for Thursday 16th, as part of an agreed handover plan. That was further compounded by a poor nights' sleep on Wednesday 15th, after reading an email from a different university that required me to prep for a call booked for the following Monday (19th, as mentioned in blog entry no. 4 - you really should be taking notes or memorising these gems). The sensation of "Risk mitigation? Familiar territory. Resource constraints and key inter-related dependencies? Been there, got the t-shirt," was comforting in a weird way, and made my brain flip back into work-mode.
Thing is, after those calls, I felt a huge wave of relief that I didn't want to get sucked back into work. I didn't find myself yearning for those familiar 8:30am daily calls, or 10 hours sat in front of a laptop with Microsoft Teams dominating my calendar. So, on Sunday the 19th April, for the first time I can recall in the last 7-8 years, I only thought about how lovely my week ahead was going to be. Oh, this is going to be GREAT!!
2. A new sensation
If 'Fate' is reading this, don't take the p*** after I've pressed 'publish' for this entry! Irony is not your most endearing characteristic.
This week started with me feeling lighter:
* In my mind. I now have dreams about typically abnormal stuff (fighting aliens that look like flying squids, telling Jenna Ortega there are other days in the week not just Wednesday, or scoring the winning goal for Tottenham - a flying volley - but falling out of bed doing so, literally), rather than being awake into the wee hours, thinking about potentially missing deadlines or things being out of control.
* Hopefully, albeit slowly, with my weight. Loved my two 7:30am sessions at the gym. I'm trying to get into a twice-weekly routine, although it's not a regular thing just yet, but at that time of the week, it's virtually empty after the 6:15am rush. It also currently gives me time to listen to the almost published draft of my third audio book (coming to all sorts of outlets near you, very soon).
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| Unsubtle sales pitch |
I'm also able to write regularly. Not necessarily frequently, but certainly regularly, as well as getting to see my grandsons. The dog gets more walks on the 5 days he doesn't go to a doggy play care. My wife is grateful because the household chores she hates the most get done, dinner is ready for her 4 evenings a week, and every other Wednesday is now dedicated to just the two of us. My nonagenarian mum gets more of me, too, although I'm cautious I don't turn into her daily chauffeur for everything and anything.
But wait, there's something else on my mind.
Yesterday afternoon, I started to feel anxious and I didn't know why. By the time I went to bed, I found myself asking do I actually need anxiety in my life in order to function well? Is it a fundamental element of my personality? My brain went into overdrive - was I getting anxious about a lack of anxiety? I've still got one more invoice to be paid for the contract, so my revenue stream hasn't evaporated yet, therefore I'm not in the situation I'm going to be in for... gulp... the rest of my life!
It felt like there was no time to fit in gardening, to increase the frequency of writing, to add new and fun activities to my days, like playing padel... but wait: is this me trying start this brand new chapter of my life using the old rules, rather than viewing it as a brand new story. Is that the real problem?
I guess I'll keep reflecting and thinking about all of this as I continue to try to enjoy spring and summer, as I await the final pension numbers, and then take a good look at life in September 2026; to decide if my contracting career is well and truly behind me.
I'm pleased to announce that when I awoke this morning, I wasn't anywhere near as anxious, so let's see if it was just a 'senior moment'. Yes, I'll find time for new things and not simply try to 'fill my days'. I'll find my new purpose and my new structure, and maybe try to find some way to put some anxiety back into life, one way or the other, if that's what I need, to function.
Thanks for taking the time to read this. See you next week?